Make a conscious effort to keep tipping the dominoes of your thinking in the right direction. Step back from yourself and observe your habitual thoughts and the results you are getting in your life...
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One of the most important tools we can ever develop is our sense of self-respect. Our own innate belief in ourselves largely determines our quality of life... Read More >
Focus on what you have left, not what you have lost. The emotional baggage of our negative thinking only intensifies the pain and the length of time we experience this pain...
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The zest for life seems to leave us when all we want to do is maintain the status quo. Constantly setting and striving for new goals is the key to maintaining energy and passion for living...
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Developing a sense of humor allows us to brush aside typical slights and negative feedback while moving on to our next experience with our self-esteem intact...
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Fear is like static drowning out our internal communication system. It short-circuits our connection between our thoughts and our ability to take effective action... Read More >